This is a wonderful quality strap free heart rate monitor.
Omron HR-210 Heart Rate Monitor
Get probably the most out of your workouts with an Omron HR-210 Strapless Heart Rate Monitor. You’ll be able to get your numbers temporarily and Correctly so you’ll be able to modify your Coaching to succeed in your goals faster.
Why you can use an Omron Heart Rate Monitor:
Whether or not you’re a regular walker or jogger, managing your heart rate all the way through your workouts is a an important section of achieving your goals.
The Omron HR-210 Strapless Heart Rate Monitor provides:
+ No Strap: just put it in your wrist and you are prepared to go
+ OMRON Sensor Technology: accurate results from simply two fingers
+ Rapid Numbers: get your ends up in as low as 6 seconds
+ Zone Alerts: programmable zones provide you with a warning if you are too top or too low
+ Water Resistant: the HR-210 is waterproof as much as 164 feet
It’s all about staying within the “zone.”
Each and every fitness program from weight Upkeep to strength Coaching has an optimal Heart Rate Coaching Zone. With an Omron Heart Rate Monitor, you’ll be able to track your heart rate to be sure to keep on your optimal zone by adjusting the intensity of your workout and maximizing your luck.
What’s within the Box
HR-210 Heart Rate Monitor, lithium battery and instruction manual.
Features of the OMRON HR-210 HEART RATE MONITOR
- Indicates stopwatch mode or stopwatch is running
- Indicates alarm is on
- Display stopwatch, date, or mode banners
- Indicates a heart rate reading is detected
- 12 hour clock
- Calorie unit
- Weight unit
- Indicates beep tone in on
- Indicates keypad is locked
- Indicates battery life
- Display time or calorie reading
Target Heart Rate Zones
Together we’re going to accomplish more – Optimal Coaching Zones
By exercising inside of your target Coaching zone, You’ll be able to reach more in less time. Each and every zone provides other advantages. The preferred zone vary is 50% to 80% of your Most heart. That is where you reach cardio advantages, burn fat, and turn into more healthy. Your Omron Heart Rate Monitor is programmable so you’ll be able to handle your workout inside of your chosen zone. (See the chart for percentages)
+ Health Upkeep–(65%-78%) Low-intensity level Coaching. Excellent if you are a beginner and strengthening your cardiovascular system.
+ Aerobic Exercise–(65%-85%) Will increase strength and staying power. Burns calories faster and may also be sustained all the way through longer workouts.
+ Anaerobic Exercise–(78%-ninety%) Improves speed and tool. This zone builds muscle faster, however can’t be maintained for long workouts.
+ Red Line–(ninety%-one hundred%) Most capability.
Compare Omron Heart Monitors
Correctly tracks and shows your current heart rate
Tracks calories burned
Stopwatch, clock, alarm and calendar